Restaurant Tour: Asheville, North Carolina Edition

Restaurant Tour: Asheville, North Carolina Edition

Travis (my husband) and I are back home from our lovely vacation to Asheville, North Carolina. We hiked, we shopped, we drank, we toured, but most importantly… we ate! I think each of us came away from this vacation about…

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Dealing with Travel Anxiety

Dealing with Travel Anxiety

As some of you may know from my social media, I am on vacation with my husband in Asheville, North Carolina. We arrived a few days ago and will be here for about a week. Both of us had never…

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September Book Review

September Book Review

Fully Functioning Human (Almost) by Melanie Murphy  Okay, so, she talked about everything! And I mean everything. From diet to depression to sex to online bullying, this book discussed it all. I really enjoyed how this book was half how-to/self-improvement…

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How to Start Implementing Better Habits

How to Start Implementing Better Habits

Hello, my name is Kelsey and I am an addict (*everyone replies in slow, monotone unison, “Hi, Kelsey”). I have a very addictive personality and I am addicted to my bad habits. I am addicted to eating junk food, sitting…

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How to Build a Healthier Relationship with Food

How to Build a Healthier Relationship with …

One of the main challenges I am facing in my life right now is that I don’t like the way my body looks. I don’t like the way I feel in my clothes or the way that I look in…

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